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    <title>Metro Hope Church Podcast</title>
    <link>http://metrohopenyc.podomatic.com</link>
    <description>Metro Hope Church NYC Preaching Series.</description>
    <language>en-us</language>
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    <pubDate>Tue, 15 May 2012 18:52:40 GMT</pubDate>
    <itunes:keywords>church,harlem,hope,metro,nyc,urban</itunes:keywords>
    <itunes:subtitle>Church for the urban soul...</itunes:subtitle>
    <itunes:explicit>no</itunes:explicit>
    <itunes:block>no</itunes:block>
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    <itunes:author>Metro Hope Church</itunes:author>
    <itunes:summary>Metro Hope Church NYC Preaching Series.</itunes:summary>
    <itunes:category text="Religion &amp; Spirituality">
      <itunes:category text="Christianity"/>
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    <item>
      <title>May 6, 2012 Transitions Series</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/1373867/600x600_6422609.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Ruben Austria, guest speaker continues the series on Joseph's life lived through his biggest transitions.  He encourages us to be faithful with the gifts God's put in our lives to be exercised in a situation of prosperity or captivity.  </description>
      <guid isPermaLink="true">http://metrohopenyc.podomatic.com/entry/2012-05-15T11_10_07-07_00</guid>
      <comments>http://metrohopenyc.podomatic.com/entry/2012-05-15T11_10_07-07_00</comments>
      <pubDate>Tue, 15 May 2012 16:59:05 GMT</pubDate>
      <dcterms:modified>2012-05-15</dcterms:modified>
      <dcterms:created>2012-05-15</dcterms:created>
      <link>http://metrohopenyc.podomatic.com</link>
      <dc:creator>Metro Hope Church</dc:creator>
      <itunes:keywords>audio,audio/mp4,christianity,church,for,harlem,hope,metro,nyc,soul,urban</itunes:keywords>
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      <itunes:duration>2748</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Ruben Austria, guest speaker continues the series on Joseph's life lived through his biggest transitions.  He encourages us to be faithful with the gifts God's put in our lives to be exercised in a situation of prosperity or captivity.  </itunes:summary>
    </item>
    <item>
      <title>April 22, 2012 Transitions Pt. II</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/1373867/600x600_6253903.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Title: God is With You: Things You Can't Control.  Guest speaker, Eunice Alicea takes it back to the old school &quot;Sunday school&quot; felt board in her re-telling of Joseph being sold into slavery.  </description>
      <guid isPermaLink="true">http://metrohopenyc.podomatic.com/entry/2012-04-24T11_33_54-07_00</guid>
      <comments>http://metrohopenyc.podomatic.com/entry/2012-04-24T11_33_54-07_00</comments>
      <pubDate>Tue, 24 Apr 2012 17:58:35 GMT</pubDate>
      <dcterms:modified>2012-04-24</dcterms:modified>
      <dcterms:created>2012-04-24</dcterms:created>
      <link>http://metrohopenyc.podomatic.com</link>
      <dc:creator>Metro Hope Church</dc:creator>
      <itunes:keywords>audio,audio/mp4,christianity,church,for,harlem,hope,metro,nyc,podcast,soul,urban</itunes:keywords>
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      <itunes:duration>2167</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Title: God is With You: Things You Can't Control.  Guest speaker, Eunice Alicea takes it back to the old school &quot;Sunday school&quot; felt board in her re-telling of Joseph being sold into slavery.  </itunes:summary>
    </item>
    <item>
      <title>April 15, 2012 Transitions: Dreams Deferred &amp; Discerned</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/1373867/600x600_6203015.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;New Metro Hope Series invites us to think through our life's biggest transitions and dreams - through the biblical character, Joseph, who at a young age has to discern where his dreams will lead him.  </description>
      <guid isPermaLink="true">http://metrohopenyc.podomatic.com/entry/2012-04-17T13_49_37-07_00</guid>
      <comments>http://metrohopenyc.podomatic.com/entry/2012-04-17T13_49_37-07_00</comments>
      <pubDate>Tue, 17 Apr 2012 20:43:08 GMT</pubDate>
      <dcterms:modified>2012-04-17</dcterms:modified>
      <dcterms:created>2012-04-17</dcterms:created>
      <link>http://metrohopenyc.podomatic.com</link>
      <dc:creator>Metro Hope Church</dc:creator>
      <itunes:keywords>christianity,church,harlem,hope,metro,nyc,podcast,soul,urban</itunes:keywords>
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      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/1373867/600x600_6203015.jpg"/>
      <itunes:duration>1680</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>New Metro Hope Series invites us to think through our life's biggest transitions and dreams - through the biblical character, Joseph, who at a young age has to discern where his dreams will lead him.  </itunes:summary>
    </item>
    <item>
      <title>April 8, 2012 Making Room for Resurrection Surprise</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/1373867/600x600_6202974.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Pastor Jose's sermon on Easter Sunday anchors on Peter, Jesus' disciple who has an &quot;aha&quot; moment when he says, &quot;I now realize.&quot; God's doing something new.  Are we making room in our lives to be surprised?</description>
      <guid isPermaLink="true">http://metrohopenyc.podomatic.com/entry/2012-04-17T13_42_49-07_00</guid>
      <comments>http://metrohopenyc.podomatic.com/entry/2012-04-17T13_42_49-07_00</comments>
      <pubDate>Tue, 17 Apr 2012 19:23:10 GMT</pubDate>
      <dcterms:modified>2012-04-17</dcterms:modified>
      <dcterms:created>2012-04-17</dcterms:created>
      <link>http://metrohopenyc.podomatic.com</link>
      <dc:creator>Metro Hope Church</dc:creator>
      <itunes:keywords>audio,audio/mp4,christianity,harlem,hope,metro,nyc,podcast,soul,urban</itunes:keywords>
      <enclosure type="audio/mpeg" length="25469065" url="http://metrohopenyc.podomatic.com/enclosure/2012-04-17T13_42_49-07_00.mp3"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/1373867/600x600_6202974.jpg"/>
      <itunes:duration>1591</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Pastor Jose's sermon on Easter Sunday anchors on Peter, Jesus' disciple who has an &quot;aha&quot; moment when he says, &quot;I now realize.&quot; God's doing something new.  Are we making room in our lives to be surprised?</itunes:summary>
    </item>
    <item>
      <title>March 4, 2012: Stewardship Pt. I</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/1373867/600x600_6101568.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Guest speaker, activist and Metro member, Ruben Austria speaks on our call to steward our relationships and treasures through Acts 2.  </description>
      <guid isPermaLink="true">http://metrohopenyc.podomatic.com/entry/2012-04-03T12_09_24-07_00</guid>
      <comments>http://metrohopenyc.podomatic.com/entry/2012-04-03T12_09_24-07_00</comments>
      <pubDate>Tue, 03 Apr 2012 18:51:05 GMT</pubDate>
      <dcterms:modified>2012-04-03</dcterms:modified>
      <dcterms:created>2012-04-03</dcterms:created>
      <link>http://metrohopenyc.podomatic.com</link>
      <dc:creator>Metro Hope Church</dc:creator>
      <itunes:keywords>audio,audio/mp4,christianity,church,harlem,hope,metro,nyc,podcast,soul,urban</itunes:keywords>
      <enclosure type="audio/mpeg" length="38233534" url="http://metrohopenyc.podomatic.com/enclosure/2012-04-03T12_09_24-07_00.mp3"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/1373867/600x600_6101568.jpg"/>
      <itunes:duration>2389</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Guest speaker, activist and Metro member, Ruben Austria speaks on our call to steward our relationships and treasures through Acts 2.  </itunes:summary>
    </item>
    <item>
      <title>February 26, 2012 Relationships Pt. IV: Our Stories</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/1373867/600x600_5867433.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Metro Hope invites families and kids to celebrate the close of the Relationship Series with stories from the community.  How are we experiencing God through our relationships?  Taina McField-Murphy talks about experiencing God through her relationship with her son, Aden and Destiny Ramjohn speaks about her deepening relationship with Christ through the Metro community. </description>
      <guid isPermaLink="true">http://metrohopenyc.podomatic.com/entry/2012-03-14T10_09_41-07_00</guid>
      <comments>http://metrohopenyc.podomatic.com/entry/2012-03-14T10_09_41-07_00</comments>
      <pubDate>Wed, 14 Mar 2012 16:59:24 GMT</pubDate>
      <dcterms:modified>2012-03-14</dcterms:modified>
      <dcterms:created>2012-03-14</dcterms:created>
      <link>http://metrohopenyc.podomatic.com</link>
      <dc:creator>Metro Hope Church</dc:creator>
      <itunes:keywords>audio,church,covenant,evangelical,harlem,hope,metro,nyc,podcast,soul,urban</itunes:keywords>
      <enclosure type="audio/mpeg" length="30409327" url="http://metrohopenyc.podomatic.com/enclosure/2012-03-14T10_09_41-07_00.mp3"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/1373867/600x600_5867433.jpg"/>
      <itunes:duration>1900</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Metro Hope invites families and kids to celebrate the close of the Relationship Series with stories from the community.  How are we experiencing God through our relationships?  Taina McField-Murphy talks about experiencing God through her relationship with her son, Aden and Destiny Ramjohn speaks about her deepening relationship with Christ through the Metro community. </itunes:summary>
    </item>
    <item>
      <title>February 19, 2012 Relationships Pt. III: Purposeful is Prosperous</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/1373867/600x600_5867433.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Eunice Alicea continues the Relationship series by challenging the community to reevaluate their individual relationships with God as a means of sharing our wealth and blessings with others.  </description>
      <guid isPermaLink="true">http://metrohopenyc.podomatic.com/entry/2012-03-13T23_07_43-07_00</guid>
      <comments>http://metrohopenyc.podomatic.com/entry/2012-03-13T23_07_43-07_00</comments>
      <pubDate>Tue, 13 Mar 2012 22:33:10 GMT</pubDate>
      <dcterms:modified>2012-03-14</dcterms:modified>
      <dcterms:created>2012-03-13</dcterms:created>
      <link>http://metrohopenyc.podomatic.com</link>
      <dc:creator>Metro Hope Church</dc:creator>
      <itunes:keywords>church,covenant,evangelical,harlem,hope,metro,nyc,podcast,soul,urban</itunes:keywords>
      <enclosure type="audio/mpeg" length="29378217" url="http://metrohopenyc.podomatic.com/enclosure/2012-03-13T23_07_43-07_00.mp3"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/1373867/600x600_5867433.jpg"/>
      <itunes:duration>1836</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Eunice Alicea continues the Relationship series by challenging the community to reevaluate their individual relationships with God as a means of sharing our wealth and blessings with others.  </itunes:summary>
    </item>
    <item>
      <title>February 12, 2012 Relationships Pt. II: Look, Love, Commit</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/1373867/600x600_5867433.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Chantilly Mers continues the Relationship series with the story of a young rich man who asks Jesus, &quot;What must I do to inherit eternal life?&quot;  Jesus looks, loves, and invites him to sell his possessions and give them to the poor.  What sort of commitment was Jesus asking this man to make?  </description>
      <guid isPermaLink="true">http://metrohopenyc.podomatic.com/entry/2012-02-28T13_25_15-08_00</guid>
      <comments>http://metrohopenyc.podomatic.com/entry/2012-02-28T13_25_15-08_00</comments>
      <pubDate>Tue, 28 Feb 2012 20:43:34 GMT</pubDate>
      <dcterms:modified>2012-02-28</dcterms:modified>
      <dcterms:created>2012-02-28</dcterms:created>
      <link>http://metrohopenyc.podomatic.com</link>
      <dc:creator>Metro Hope Church</dc:creator>
      <itunes:keywords>church,harlem,hope,metro,nyc,podcast,soul,the,urban</itunes:keywords>
      <enclosure type="audio/mpeg" length="30009084" url="http://metrohopenyc.podomatic.com/enclosure/2012-02-28T13_25_15-08_00.mp3"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/1373867/600x600_5867433.jpg"/>
      <itunes:duration>1875</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Chantilly Mers continues the Relationship series with the story of a young rich man who asks Jesus, &quot;What must I do to inherit eternal life?&quot;  Jesus looks, loves, and invites him to sell his possessions and give them to the poor.  What sort of commitment was Jesus asking this man to make?  </itunes:summary>
    </item>
    <item>
      <title>February 5, 2012 Relationships Pt. I: Sacred Eco-System</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/1373867/600x600_5867433.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Chantilly Mers sets the stage for a new series on Relationships by presenting life as a sacred ecosystem. Jesus lived among us to redefine radically all relationships - personal, interpersonal, even societal and global.  </description>
      <guid isPermaLink="true">http://metrohopenyc.podomatic.com/entry/2012-02-28T10_38_28-08_00</guid>
      <comments>http://metrohopenyc.podomatic.com/entry/2012-02-28T10_38_28-08_00</comments>
      <pubDate>Tue, 28 Feb 2012 18:19:55 GMT</pubDate>
      <dcterms:modified>2012-02-28</dcterms:modified>
      <dcterms:created>2012-02-28</dcterms:created>
      <link>http://metrohopenyc.podomatic.com</link>
      <dc:creator>Metro Hope Church</dc:creator>
      <itunes:keywords>audio/mp4,christianity,church,harlem,hope,metro,nyc,podcast,soul,urban</itunes:keywords>
      <enclosure type="audio/mpeg" length="32125476" url="http://metrohopenyc.podomatic.com/enclosure/2012-02-28T10_38_28-08_00.mp3"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/1373867/600x600_5867433.jpg"/>
      <itunes:duration>2007</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Chantilly Mers sets the stage for a new series on Relationships by presenting life as a sacred ecosystem. Jesus lived among us to redefine radically all relationships - personal, interpersonal, even societal and global.  </itunes:summary>
    </item>
    <item>
      <title>January 29, 2012 Clutter Free Faith Pt. III</title>
      <description>Eunice Alicea takes us through David's clutter-free faith - one of trust, rest, and thanksgiving.  </description>
      <guid isPermaLink="true">http://metrohopenyc.podomatic.com/entry/2012-02-09T07_14_26-08_00</guid>
      <comments>http://metrohopenyc.podomatic.com/entry/2012-02-09T07_14_26-08_00</comments>
      <pubDate>Thu, 09 Feb 2012 04:15:36 GMT</pubDate>
      <dcterms:modified>2012-02-09</dcterms:modified>
      <dcterms:created>2012-02-09</dcterms:created>
      <link>http://metrohopenyc.podomatic.com</link>
      <dc:creator>Metro Hope Church</dc:creator>
      <itunes:keywords>christian,church,east,faith,harlem,hope,metro,nyc,urban</itunes:keywords>
      <enclosure type="audio/mpeg" length="38897670" url="http://metrohopenyc.podomatic.com/enclosure/2012-02-09T07_14_26-08_00.mp3"/>
      <itunes:duration>2431</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Eunice Alicea takes us through David's clutter-free faith - one of trust, rest, and thanksgiving.  </itunes:summary>
    </item>
    <item>
      <title>January 22, 2012 - Clutter Free Faith: Non-Anxious Work</title>
      <description>Pastor Jose Humphreys continues the January Series &quot;Clutter-Free Faith&quot; by taking a deeper look into anxiety, overcommitment and work through the narrative of Mary and Martha. </description>
      <guid isPermaLink="true">http://metrohopenyc.podomatic.com/entry/2012-01-26T16_13_57-08_00</guid>
      <comments>http://metrohopenyc.podomatic.com/entry/2012-01-26T16_13_57-08_00</comments>
      <pubDate>Thu, 26 Jan 2012 21:05:08 GMT</pubDate>
      <dcterms:modified>2012-01-27</dcterms:modified>
      <dcterms:created>2012-01-26</dcterms:created>
      <link>http://metrohopenyc.podomatic.com</link>
      <dc:creator>Metro Hope Church</dc:creator>
      <itunes:keywords>barrio,black,casual,christianity,church,east,evangelical,harlem,hope,metro,national,nyc,podcast,soul,theatre,urban</itunes:keywords>
      <enclosure type="audio/mpeg" length="29148772" url="http://metrohopenyc.podomatic.com/enclosure/2012-01-26T16_13_57-08_00.mp3"/>
      <itunes:duration>1821</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Pastor Jose Humphreys continues the January Series &quot;Clutter-Free Faith&quot; by taking a deeper look into anxiety, overcommitment and work through the narrative of Mary and Martha. </itunes:summary>
    </item>
    <item>
      <title>January 8, 2012 - Clutter Free Faith: Creating Sabbath Moments</title>
      <description>Pastor Jose launches January 2012 month of prayer with a teaching on Sabbath Moments as counter-cultural invitations for God to inhabit moments of rest and activity.</description>
      <guid isPermaLink="true">http://metrohopenyc.podomatic.com/entry/2012-01-26T11_23_06-08_00</guid>
      <comments>http://metrohopenyc.podomatic.com/entry/2012-01-26T11_23_06-08_00</comments>
      <pubDate>Thu, 26 Jan 2012 18:51:21 GMT</pubDate>
      <dcterms:modified>2012-01-26</dcterms:modified>
      <dcterms:created>2012-01-26</dcterms:created>
      <link>http://metrohopenyc.podomatic.com</link>
      <dc:creator>Metro Hope Church</dc:creator>
      <itunes:keywords>barrio,bible,black,christianity,church,evangelical,harlem,hope,metro,national,nyc,theatre,urban</itunes:keywords>
      <enclosure type="audio/mpeg" length="26062142" url="http://metrohopenyc.podomatic.com/enclosure/2012-01-26T11_23_06-08_00.mp3"/>
      <itunes:duration>1628</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Pastor Jose launches January 2012 month of prayer with a teaching on Sabbath Moments as counter-cultural invitations for God to inhabit moments of rest and activity.</itunes:summary>
    </item>
    <item>
      <title>Barbarian Church</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/1373867/600x600_5099697.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Jason Condon, Director of Church Planting, joins Metro in their series called, &quot;The Art of Invitation.&quot; He challenges the church to reclaim its &quot;barbarianism&quot; roots in the 21st century. </description>
      <guid isPermaLink="true">http://metrohopenyc.podomatic.com/entry/2011-09-29T11_29_07-07_00</guid>
      <comments>http://metrohopenyc.podomatic.com/entry/2011-09-29T11_29_07-07_00</comments>
      <pubDate>Thu, 29 Sep 2011 16:31:40 GMT</pubDate>
      <dcterms:modified>2011-09-29</dcterms:modified>
      <dcterms:created>2011-09-29</dcterms:created>
      <link>http://metrohopenyc.podomatic.com</link>
      <dc:creator>Metro Hope Church</dc:creator>
      <itunes:keywords>church,harlem,hope,metro,nyc,podcast,soul,urban</itunes:keywords>
      <enclosure type="audio/mpeg" length="21346044" url="http://metrohopenyc.podomatic.com/enclosure/2011-09-29T11_29_07-07_00.mp3"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/1373867/600x600_5099697.jpg"/>
      <itunes:duration>1334</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Jason Condon, Director of Church Planting, joins Metro in their series called, &quot;The Art of Invitation.&quot; He challenges the church to reclaim its &quot;barbarianism&quot; roots in the 21st century. </itunes:summary>
    </item>
    <item>
      <title>Spiritual Growth: Abiding Moment by Moment</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/1373867/600x600_4962890.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Summer Intern, Robert Russo preaches on the art if abiding in Christ as a practice less focused on producing fruit and more on being prayerful moment by moment.</description>
      <guid isPermaLink="true">http://metrohopenyc.podomatic.com/entry/2011-08-31T08_13_25-07_00</guid>
      <comments>http://metrohopenyc.podomatic.com/entry/2011-08-31T08_13_25-07_00</comments>
      <pubDate>Tue, 30 Aug 2011 20:14:50 GMT</pubDate>
      <dcterms:modified>2011-08-31</dcterms:modified>
      <dcterms:created>2011-08-30</dcterms:created>
      <link>http://metrohopenyc.podomatic.com</link>
      <dc:creator>Metro Hope Church</dc:creator>
      <itunes:keywords></itunes:keywords>
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      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/1373867/600x600_4962890.jpg"/>
      <itunes:duration>2939</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Summer Intern, Robert Russo preaches on the art if abiding in Christ as a practice less focused on producing fruit and more on being prayerful moment by moment.</itunes:summary>
    </item>
    <item>
      <title>Spiritual Growth: Living the Moment with Jesus</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/1373867/600x600_4962890.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;New series on everyday spiritual practices that will encourage growth.  Pastor Jose teaches on anxiety and fear and how to invite Jesus into those moments.</description>
      <guid isPermaLink="true">http://metrohopenyc.podomatic.com/entry/2011-08-30T13_05_19-07_00</guid>
      <comments>http://metrohopenyc.podomatic.com/entry/2011-08-30T13_05_19-07_00</comments>
      <pubDate>Tue, 30 Aug 2011 19:20:24 GMT</pubDate>
      <dcterms:modified>2011-08-30</dcterms:modified>
      <dcterms:created>2011-08-30</dcterms:created>
      <link>http://metrohopenyc.podomatic.com</link>
      <dc:creator>Metro Hope Church</dc:creator>
      <itunes:keywords>christianity,church,harlem,hope,metro,nyc,podcast,soul,urban</itunes:keywords>
      <enclosure type="audio/mpeg" length="34241728" url="http://metrohopenyc.podomatic.com/enclosure/2011-08-30T13_05_19-07_00.mp3"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/1373867/600x600_4962890.jpg"/>
      <itunes:duration>2140</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>New series on everyday spiritual practices that will encourage growth.  Pastor Jose teaches on anxiety and fear and how to invite Jesus into those moments.</itunes:summary>
    </item>
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